Computer Chairs with Massage--An Alternatives to Traditional Office Chairs

For some people with lower back pain or back problem, to use new styles of ergonomic chairs designed to try to create good support, comfort and promote good posture have come along as an alternative to the more traditional office chair.  Typically, these new chairs will become very comfortable over time once getting used to.  More and more companies are educated about these ergonomic functions and choosing these types of chairs for their workplace.


Kneeling ergonomic chair

This type of chair places the user in a modified kneeling position with no backrest.  Using this type of chair, it slides the hips forward and aligning the back, shoulder and neck and encourages good posture with additional support coming from the shins.  It reduces spinal compression and the stress in the lower back muscle and leg by distributing the weight between the pelvis and the knees.  A forward slanting seat leads to a more natural position for the user’s spine. The result is a comfortable office chair.


Saddle ergonomic chair   

A shape of a horse’s saddle puts the user in a position somewhere between sitting and standing similar to riding a horse.  The saddle chair is another ergonomic chair that can be used as a desk chair or computer chair.  It can strengthen the back muscles with long term use.  It eliminates the circulation system problems and slouching problem people experienced with a traditional office chair.  This type of chairs has an adjustable height to be appropriate for different users.


Exercise ball ergonomic chair

It is a ball that is large enough to support the user in a long term sitting and working an office chair for working on computer.  It is a completely different type of ergonomic chair. Slight bouncing that keeps the leg moving physically encourages movement and active sitting.  It stimulates circulation and keeps muscles busy, reducing stress and fatigue. Staying on the ball is making slouching difficult and automatically improves better posture.  There are different sizes of ball for different height of individual users. A backrest can be attached or a base frame can be modified with wheels to improved mobility. 


Recliner chair

For people with pain from lumbar spinal stenosis or degenerative disc disease, sitting in a reclined position is most comfortable for their backs.  A reclined position with feet propped up on a footrest is helping the user reduce all the pressure on his or her back.  For these people, small tables are available to attach to the reclining chair to allow them to work comfortable on a laptop or do paper work.  A swivel option is also available 
Short break from sitting by stretching or walking every half an hour throughout the day to improve circulation is strongly recommended no matter what type of ergonomic chair or regular office chair is used.  It relieves strain on the eyes, and reduces fatigue on the muscle.


**Sources for the content used for this article can be found in the related links column.

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